When it comes to brushing your teeth, some people feel missing a random day or two is not a big deal because their teeth are healthy and are not in danger of falling out. Even though it is true that your teeth will not fall out because you failed to clean them occasionally, failure to practice good oral hygiene increases your chances of having oral health issues that can lead to you losing your teeth.
By practicing preventive dentistry, you reduce your chances of getting cavities, which can lead to tooth decay if left untreated. If you are interested in keeping your teeth and mouth healthy and want to avoid cavities and tooth decay in the future, these tips should help you practice good oral hygiene.
The American Dental Association recommends brushing your teeth at least twice a day, preferably when you wake up and right before you go to sleep. You should also use dental floss on a regular basis to remove the food particles that get stuck in your teeth.
If you eat a snack or a meal and cannot brush your teeth after, rinse your mouth with water or chew a piece of sugar-free gum to reduce the bacteria buildup and the formation of plaque on your teeth.
Practicing preventive dentistry requires a visit to your dentist at least twice a year because it allows your dentist to check for signs of oral disease and other health problems. Going to the dentist regularly also improves your chances of avoiding cavities because your dentist will clean your teeth with a fluoride solution that helps prevent cavities.
Even though most people consume only bottled water, you should try to drink tap water if you want to practice preventive dentistry because the tap water in most places in the United States contains fluoride. If you are hesitant to drink tap water, there are bottled alternatives that also contain fluoride, but you will have to check the label first to make sure.
Drinks with a lot of sugar are bad for your teeth because the bacteria in your mouth feed off the acids, leading to the formation of plaque. If left unchecked, the plaque will harden and turn into tartar, leading to cavities and gum disease.
Smoking and the use of other tobacco products is bad for your teeth because they stain them, but they are also bad for your oral and general health because the nicotine and chemicals found in these products can lead to serious gum disease and tooth decay.
Practicing preventive dentistry means that you have to watch what you eat and practice good oral hygiene. If you need more tips on how to avoid cavities, ask your dentist how to do so during your next visit.
Request an appointment here: https://muhlenbergdental.com or call Muhlenberg Dental Associates at (610) 844-9825 for an appointment in our Reading office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Dental implants are artificial teeth roots that can be used to replace missing teeth. A tooth can be knocked out by trauma to the face, or it might fall out due to bone loss caused by periodontal disease or severe tooth decay.Most people will lose at least one of their teeth at some point in their…
Any oral issue that leaves you in severe pain counts as a dental emergency. Toothaches are your body’s way of letting you know something is wrong in your mouth. A severe toothache is a good indicator that the problem in your mouth is serious enough to require urgent care.A dental emergency requires immediate care. Waiting…
One of the most effective ways to restore your damaged tooth and protect it from further damage is to fit it with a dental crowns. Crowns are used to cover your teeth and can be made from different materials, depending on your needs and the dentist’s recommendations. Crowns are typically made from gold or porcelain,…
Invisalign® is one of the most common treatments used to address teeth straightening problems. General dentists recommend Invisalign® quite frequently due to the many associated benefits and ease of the treatment process. One thing to know about Invisalign® is that it cannot address all orthodontic issues. However, it is a great option for misalignments and crowding, both of…
Dental implants are artificial teeth roots that can be used to replace missing teeth. A tooth can be knocked out by trauma to the face, or it might fall out due to bone loss caused by periodontal disease or severe tooth decay.Most people will lose at least one of their teeth at some point in their…
Any oral issue that leaves you in severe pain counts as a dental emergency. Toothaches are your body’s way of letting you know something is wrong in your mouth. A severe toothache is a good indicator that the problem in your mouth is serious enough to require urgent care.A dental emergency requires immediate care. Waiting…